WELCOME TO I LIQ CHUAN NORWAY

I Liq Chuan is a style of kung fu founded on Tai Chi and Zen principles and based on physical sensitivity and mindful awareness. While traditional martial arts are protecting and passing only to selected disciple their  secrets, GM° Sam F.S. Chin opened his knowledge to all his students, new beginners included.

He created a curriculum clearly understandable to western mind/culture and easy to follow also to those without direct access to him. The students learn how "mental and physical status" affect each other through the process of "recognizing and realizing" and not to accumulate or imitate like in many many external martial art styles.

“There is nothing to learn, there is nothing to accumulate.

The training process, is merely to recognize and realize what is already there.”

GM° Sam F.S. Chin (Founder av Zhong Xin Dao Gatekeeper av I Liq Chuan)

APPLICATIONS

Practising I Liq Chuan regularly produce benefits for the body and the mind:
IMPROVE THE body posture

awareness of your body and mind

Improved focus

Better health

Enhance self-defence SKILLS

Refine fighting abilities

OUR TRAININGS

We are training 2 times per week, for 2 hours. Our training is organized in warm-up (chi gong exercises), I Liq Chuan basic exercises, applications and theory, we end with stretching and meditation.

Fundamental: Tuesdays and Thursdays from 19:15 - 20:00

Martial refinement: Tuesdays and Thursdays from 20:00 - 21:00

FUNDAMENTAL

MARTIAL REFINEMENT

SEMINARS & COMPETITIONS

You will learn the heart of the art, unifying your mental with your physical body by the practice of mindfulness and heightened body awareness. The instructor will guide you to recognize the qualities and feeling of the yin and yang muscles to coordinate and move with balance.

You will learn how to step with balance, kick and throw hands (punch).

In Martial Refinement class you will train the two forms

(21 Form and Butterfly Form),

spinning hands, sticky hands, push hands, chin-na and sanda (free fighting).

 

 The club organizes seminars,  workshops and intensive training throughout the year, where GM° Sam F.S. Chin and international ILC instructors visit Norway on a regular basis.

Oslo I Liq Chuan Klubb is a member of NKF and participate in national and international events and competitions.

OUR CLUB

The Oslo I Liq Chuan Klubb is lead by Sifu Espen Andreassen, direct disciple of Master GM° Sam F.S. Chin, founder of the system.  Students with different experiences, from complete beginners to accomplished martial artists and teachers  join the classes.

We are a small group  from different countries with varies experiences in martial arts that thanks to Sifu Espen found ILC and followed the path trying to remain in the centre since then. (Picture below of GM Sam F.S. Chin and Espen Andreassen)

OUR PRICING

We train 2 times per week , 2 hours per day.

You can be a complete beginner or an expert martial artist, everyone is welcome to "check us out" for a week., for free!
When you are ready to join  you can decide to pay every month or  in advance for 6 or 12 months and get great discounts.

 

FROM OUR SOCIAL MEDIA

OUR  STUDENTS REVIEWS

"At the heart of the center lies the path"

GM° Sam F.S. Chin (Founder av Zhong Xin Dao Gatekeeper av I Liq Chuan)

ANNUAL

4500,-

EVERY

 YEAR

3 MONTHS

DISCOUNT

MONTHLY

500,-

EVERY

MONTH

STOP WHEN
YOU WANT

TRY OUT

FREE

2 WEEK

CHECK US OUT

SEMESTER

2500,-

EVERY
6 MONTH

1 MONTH

DISCOUNT

CONTACT

We are always available on Facebook, e-mail, telephone or at the gym.

The gym is easy to reach by Metro, Bus or Tram in the center of Sinsen.

INFORMATION

Linderud Senter

(3th floor - Intercare Kiropraktor)

Erich Mogensønsvei 38, 0594 Oslo

Linderud T-bane (metro) line 5

 

 

Tlf: +47 486 01 978

(Espen Andreassen)

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